The Vice President of India, Shri M. Hamid Ansari
has said that the change for the better is, in essence, the spiritual message
that Navajyothi Sree Karunakara Guru gave to the world and the change comes
from introspection and by placing the welfare and benefit of others before self.
He was addressing the gathering after inaugurating the Navapoojitham (90th
Birthday) Celebrations of Navajyothi Sree Karunakara Guru at Santhigiri Ashram,
in Thiruvananthapuram, Kerala today. The Governor of Kerala, Justice (Retd.) P.
Sathasivam, the Deputy Chairman, Rajya Sabha, Prof. P.J. Kurien and the
Minister for Forests, Animal Husbandry and Zoos, Kerala, Shri K. Raju were present
on the occasion.
The Vice President said that the Ashram is now known
the world over as a spiritual center taking forward the teachings of Karunakara
Guru, who exhorted his followers to lead a life at peace with God and Nature.
The Ashram promotes transcendental spiritual values and ideals of the Guru like
universal love, world peace and religious harmony, he added.
The Vice President said that spirituality is a
universal human experience - something that touches us all. He further said
that like your sense of purpose, your personal definition of spirituality may
change throughout your life, adapting to your own experiences and
relationships. Karunakara Guru also challenged his followers to change their
present way of thinking and move into a grander and larger experience - be
meditation, prayer and service to others, he added.
The Vice President said that there is growing
acceptance that spiritual and contemplative practices are associated with
better health and wellbeing. It is an interesting, and fascinating, aspect of
the human spiritual experience that all systems of faith or belief have within
them the practice of meditation, he added.
The Vice President said that the systematic practice
of yoga has been found to reduce stress, decrease depression and anxiety,
regulate blood pressure, and increase feelings of wellbeing. He further said
that beyond the essentially physical aspects of the science of yoga, lies its
metaphysical dimension that, as Patanjali put it, focuses on the art of
concentration and on the method of control of the modification or fluctuation
of the mind. Similarly, Prayer may also elicit a relaxation response, along
with feelings of hope, gratitude, and compassion - all of which have a positive
effect on overall wellbeing of the individual, and by extension, the society,
he added.
Following is the text of Vice
President’s address:
“I am delighted to be in Kerala again. Let me begin
by wishing the people of Kerala happiness, prosperity and success in the coming
season, marked by the celebrations of Onam in a week’s time.
I am very happy to be here at this event as part of
the celebration of the Navapoojitham (90th Birthday) Celebrations of Navajyothi
Sree Karunakara Guru, the founder of the Santhigiri Ashram.
The work done by the Santhigiri Ashram in Healthcare
and Education sectors, particularly in the development of the traditional
Ayurvedic practices, is well appreciated. The Ashram has also undertaken
several community welfare projects, including those for rainwater harvesting
and sanitation improvement. These efforts by the Santhigiri Ashram carry
forward the legacy of Karunakara Guru, and form the truest tribute that can be
offered to his memory.
Anyone who visits the Santhigiri Ashram cannot but
be moved by the beauty and symmetry of the impressive ‘Parnasala’ that
fittingly marks the final resting place of Sree Karunakara Guru. This Ashram is
now known the world over as a spiritual center taking forward the teachings of
Karunakara Guru, who exhorted his followers to lead a life at peace with God
and Nature. The Ashram promotes transcendental spiritual values and ideals of
the Guru like universal love, world peace and religious harmony.
The Guru’s life was spiritual, and that is the path
he showed to us.
Spirituality is a broad concept with room for many
perspectives. In general, it includes a sense of connection to something bigger
than ourselves, and it typically involves a search for meaning in life. As
such, it is a universal human experience—something that touches us all. People
may describe a spiritual experience as sacred or transcendent or simply a deep
sense of aliveness and interconnectedness. French philosopher Pierre Teilhard
de Chardin put things in perspective when he commented that “We are not
human beings having a spiritual experience. We are spiritual beings having a
human experience.”
Some may find that their spiritual life is
intricately linked to their religious manifestations and forms, while others
may pray or find comfort in a personal relationship with God or a higher power.
Still others seek meaning through their connections to nature or art. Like your
sense of purpose, your personal definition of spirituality may change
throughout your life, adapting to your own experiences and relationships.
Karunakara Guru also challenged his followers to change their present way of
thinking and move into a grander and larger experience- be meditation, prayer
and service to others.
Spirituality is, therefore, about seeking a
meaningful connection with something bigger than yourself, which can result in
positive emotions, such as peace, contentment, gratitude, and acceptance. It
allows for cultivating a positive state of mind, which can broaden your outlook
to recognize and incorporate a connection to something larger than yourself.
There is growing acceptance that spiritual and
contemplative practices are associated with better health and wellbeing. Many
spiritual traditions have a long history of using contemplative practices to
increase compassion, empathy, and attention, as well as mental and physical
well-being.
It is an interesting, and fascinating, aspect of the
human spiritual experience that all systems of faith or belief have within them
the practice of meditation. The Indian experience is a particularly good
instance of this given the rich interaction that took place over centuries in
the areas of belief, consciousness and practice. Thus we find yoga and
meditation in Jain and Buddhist practices; similarly, great importance is
attached to meditation in Christianity, Islam and Sikhism. The convergence or
parallelisms are striking even if rituals or modalities of enunciation may
vary. They all depend on sounds or expressions that evoke appropriate responses
from the practitioner based on his or her spiritual background. Nor is the
practice confined to our part of the world or only of ancient vintage. There is
a good deal of contemporary debate about the practices of yoga and meditation,
their utility and limits.
Yoga is a centuries-old practice. The systematic
practice of yoga has been found to reduce stress, decrease depression and
anxiety, regulate blood pressure, and increase feelings of wellbeing. Beyond
the essentially physical aspects of the science of yoga, lies its metaphysical
dimension that, as Patanjali put it, focuses on the art of concentration and on
the method of control of the modification or fluctuation of the mind. This is
termed detachment, in contrast to attachment, and is to be attained by
practice. Here the physical comes to the aid of the mental by inducing in the
mind of the practitioner the requisite level of concentration eventually,
reportedly, leading to attainment of Samadhi.
Meditation can induce feelings of calm and
clear-headedness as well as improve concentration and attention. Some researchers
have reported that meditation increases the brain’s neural activity, which can
reduce sensitivity to pain, enhance your immune system, regulate difficult
emotions, and relieve stress. Mindfulness meditation in particular has been
reportedly been helpful to people in overcoming depression and anxiety, chronic
fatigue syndrome, and cardiovascular disease.
Similarly, Prayer may also elicit a
relaxation response, along with feelings of hope, gratitude, and compassion—all
of which have a positive effect on overall wellbeing of the individual, and by
extension, the society. There can be various forms of prayer, many of which are
rooted in the belief that there is a higher power that has some level of
influence over your life. This belief can provide a sense of comfort and
support in difficult times and give one courage and strength for dealing with
adversity and pain.
Many spiritual traditions also encourage
participation in a community. Spiritual fellowship, such as going to a temple,
attending church, collective prayers or a meditation group, can be sources of
social support which may provide a sense of belonging, security, and community.
Strong relationships can increase wellbeing and bolster the quality life.
Spiritual strength can also help an individual
overcome hardships and finding meaning in difficult circumstances. There are
several examples of how some people overcame trauma—such as abduction, war, and
imprisonment—by seeking comfort in spirituality. Spirituality can force one to
evaluate his or her life and gradually change it for the better.
The change for the better is, in essence, the
spiritual message that Navajyothi Sree Karunakara Guru gave to the world. The
change comes from introspection and by placing the welfare and benefit of others
before self.
I once again thank the organizers of this event for
inviting me here to be a part of these celebrations. I wish the celebrations
all the very best. May the teachings of Sree Karunakara Guru continue to guide
us.
Jai Hind.”
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KSD/BK/PK